How to Truly Refrigerate Fruits & Vegetables?

Answer 1

Anybody who is interested in maintaining a healthy lifestyle knows about the one true staple of their diet, and that stable consists of both fruits and vegetables. Fruits and vegetables have been known to help with memory stimulation, they are known for their low cost, and they are known to not only be a great source of fiber, but they ultimately make you feel better physically because your body enjoys fruits and vegetables. You must store your fruits and vegetables in the correct way so that you will only ever get the best effect out of them. However, contrary to popular belief, you cannot simply just throw your fruits and vegetables into the refrigerator in order to keep them as safe as they can be. There are certain methods you must perform to ensure that your fruits and vegetables always remain fresh, which means that they will end up lasting much longer.

1. Go out to your local supermarket and buy yourself some of the little plastic bags that have a zipper to close them. The medium sized kind should work the best for you.
2. Get a small nail, or a pin, and poke out some holes all over the bag. If you get a medium sized zipper bag, you will probably need about twenty holes scattered around it.
3. Never store both your fruits and vegetables together in the same place. Your refrigerator will probably have two separate drawers for it, so make use of both of them. Fruit is known to produce something called ethylene, which vegetables do not like to have around, which makes them die and rot more rapidly. Make sure you have a bag for every kind of fruit and vegetable.
4. Put your fruits in separate bags into one drawer and take the vegetables in separate bags into the other drawer, so that your vegetables stay fresh.
5. If you want to use the fruits and vegetables and make the best out of both of them, ensuring you get the best taste and the peak amount of freshness, you will want to make use of them or eat then within three to five days after storing them in the refrigerator.