answersLogoWhite

0


Best Answer

It depends on the salad how high the fiber is. Spinach is much higher fiber than lettuce and is a good replace for lettuce, which isn't very high in fiber. Plus here are a few ingredients that can add fiber to your salad: carrots, brocoli, apples, chickpeas, kidney beans, artichoke hearts, black beans, almonds, peas (I particularly like the frozen variety just washed and tossed in my salad). There are other high fiber foods you can dress your salad up with and eat healthy without a lot of calories and fat. Get creative.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Is salad high in fibers
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Which matrial have high tensile strength?

Carbon fibers.


What muscle fibers have fast contractions and a high level of glycogen stores?

fast-twitch fibers


What optical fibers made of?

High purity glass strands.


What is a healthy meal for a high school student?

A salad and water


What is the cost of dark fibers?

The cost of dark fibers is so high that many companies aren't interested in buying it. In 2005 the company Comcast purchased dark fibers for 100 million dollars.


What fibers are responsible for resistance in tendons?

Collagen Fibers, made up of fibrous protein, which are bundled together into thick collagen fibers. Collagen fibers are extremely tough and provides high tensile strength (which provides resistant property of tendons) Stress tests have show collagen fibers to be stronger than steel fibers of the same size.....EB


Is Caesar salad fatting?

Caesar salad dressing usually is high in fat so the more dressing you use, the more fattening it is.


Is their protein in a chicken salad?

Yes, chicken is a high protein food, as is all meat


Which type of plastic material can have high strength as-well as high toughness?

Polycarbonate mixed with fiberglass fibers.


What is the difference between fast twitch and slow twitch muscle fibers?

Fast twitch muscle fibers are Type II muscle fibers. These muscle fibers have high explosive power and are anaerobic. They have a fast contractile speed and can reach peak tension in 50ms. They have a high glycolytic capacity and have low to moderate resistance to fatigue. Their motor unit strength is high.Slow twitch muscle fibers are Type I muscle fibers. These muscle fibers have steady power and are aerobic. The have a slow contractile speed and needs 110ms to reach peak tension. They have a low glycolytic capacity and a high resistance to fatigue. Their motor unit strength is low.


What does Hi pop old dust mop mean?

There was a story about a mischievous boy who walked in his dining room, saddled up a chair and said to his father, hiya pop, ya ole dust mop. He was amazed he didn't get in trouble. I did the same thing 35 years ago and my dad smiled and said pretty good.


When preparing foods such as Caesar salad dressing or mayonnaise for high risk populations a key practice is to?

When preparing foods such as Caesar salad dressing or mayonnaise for high-risk populations, a key practice is to