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Trampoline beds are a great way to dissipate some of the excess energy of your children (or you). If you do choose to get a trampoline bed, however, check the internet for reviews of the beds. Some have springs which are not conducive to jumping on for long periods of time. They will loosen and cause injury as they do not snap back immediately upon return.

Trampoline beds are only unhealthy if they are shoddily made. Make sure to read reviews about brands that you have never heard about before purchasing.

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