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Emotional eating is when an individual eats in response to feelings such as anger, depression, sadness or happiness. Emotional eaters tend to consume excess food even when they are not physically hungry. Emotional eating can leave an individual feeling guilty afterward and it may eventually cause depression. To avoid emotional eating, it is important to recognize the behavior. Emotional eating is often in the form of cravings. An emotional eater will typically crave a particular type of food. One way to manage emotional eating is to choose healthy food options such as vegetables or fruit.
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∙ 12y ago
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Why do people fall into binge-eating habits?
to avoid dealing with diffcult emotions
Why people typically fall into binge eating habits?
to avoid dealing with diffcult emotions
What happens when people use food to deal with emotions?
It is known as comfort eating. Comfort eating will not deal with the problems causing the emotions. But it will often cause the comfort eater to gain a lot of body fat.
What are some baby related words that start with e?
Ears, Emotions, Eating, Enduce -Aliesha :)
Your horse is eating you must ensure that you?
Leave it alone.
What must you ensure to do when your horse is eating?
I must leave the horse alone I must leave the horse alone
Use the word chipmunks in a sentences?
The chipmunk is eating a leave .
What do you do if you male betta is eating the babies?
Take the male out but leave the female if you have.
How minutes do you should leave after eating and then sit ups?
60 minutes.
Explain the ambiguity what sentences 1 Eating apples can be enjoyable 2 She told me to leave at five o-clock?
1) Eating apples can be enjoyable It is enjoyable to eat apples Eating apples are more enjoyable than cooking apples 2) She told me to leave at five o'clock She told me at five o'clock that I must leave At midday, she told me I should leave at five o'clock.
Reindeers look forward to this treat that you leave for them?
they look forward to eating crackers
What plant developed spiky leave to keep animals from eating it?
lint lizzard
