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If you're like me and you want to follow through with your commitment to the Cinch diet, yet you cannot stomach non-fat plain yogurt, try adding sweetness and flavor with Orange Juice. Juice is allowed on the diet and using it to make the required yogurt doable is a win-win situation. You can also try stevia or agave nectar to sweeten your yogurt and make it go down easier. A friend added cinnamon, but suggested using it in tandem with stevia. Whatever sweetener you decide to use, don't forgo the yogurt as it is essential to the Cinch diet plan.
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What is the best type of yogurt to eat when doing a yogurt diet?
The best yogurt for a yogurt diet is a plain vanilla yogurt, with frozen fruit mixed in, such as strawberries or blueberries, among others. Another option would be to go with a plain Greek yogurt, but fruit-flavored yogurt, such as strawberry or blueberry, is a good idea, too. Greek yogurt is considered to be a good diet food.
What exatly is the Cinch diet program?
The Cinch diet is supposed to help you reduce belly fat. It is a diet plan but exercise is always recommended. More additional information is provided: www.everydiet.org/diet/cinch-diet
What all is involved in the cinch diet?
The Shape magazine website has several articles on the Cinch diet that outline how the diet works, list sample menus, snack ideas, and recipes. You can find links to these articles on Shape's search page at http://www.shape.com/search/apachesolr_search/cinch%20diet.
Does a yogurt have to contain fruit?
no. u can get plain yogurt.
Is plain yogurt the same as traditional yogurt?
Plain yogurt and taditional yogurt are mostly the same. Traditional may have a slightly sweet or vanilla flavor or they might be exactly the same depending on the brand.
Is yogurt a alkali or acid?
Plain unflavored yogurt is mildly acidic.
Can you eat yogurt on a low acid diet?
Yes. Plain/lowfat yogurt is alkaline due to its fermentation. However, if you are currently in a restricted low acidity diet (for a short period of time) for the purpose of balancing your PH, it is recommended to avoid any milk products until you have reached your goal.
Is yogurt a neutral acid or a alkali?
Plain unflavored yogurt is mildly acidic.
Are there yogurt diets out there right now?
According to WebMD eating yogurt can help you burn fat. http://www.webmd.com/diet/features/french-womens-diet-secret-yogurt Also visit this site for a sample meal plan that is heavy on yogurt. http://www.slimmingdiettips.com/yogurt-diet/
When was greek plain yogurt invented?
1975
Where can you buy plain yogurt the same as in Muller fruit corners?
Well you can buy plain yogurt anywhere... mainly Walmart. But Muller yogurt I don't think that is a real food.Where did you get that kind of food idea from?
How many calories in 2 percent Greek plain yogurt?
The average 2% Greek yogurt, plain, is about 150 calories per 8-oz. serving.
