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If you weren't aware, there are two types of cholesterol - the good and bad kind. Naturally, this is where the bad cholesterol diet comes into play. If you're considering this, then it can be valuable to know that many types of foods cater to this type of diet. Look for low cholesterol diet foods such as a number of different Minute Maid products, as well as fruits and vegetables. The general rule of thumb is if it has a buttery feel, you need to avoid it like the plague - protect your body and stick to the diet!
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The Benefits Of HDL Cholesterol?
Though cholesterol is often painted as a bad component of your body, cholesterol is actually an important part of your cell structure. Without it, your body's cells would not be able to keep their structure. On a larger scope, one component of cholesterol, HDL cholesterol, is actually good for your body. HDL cholesterol scavenges free fat in the blood and returns it to the liver, protecting your vessels against atherosclerosis. Foods high in soluble fiber, omega-3 fatty acids such as flax seed oil and fish, and mild to moderate alcohol consumption have been reported to raise levels of HDL cholesterol.
Do you need LDL cholesterol to survive?
Cholesterol is made naturally in your body. Your body will always have LDL cholesterol.
Where in the body is cholesterol made?
Cholesterol is found outside the body.
An adjective describing cholesterol which originates outside the body from foods?
Exogenous is cholesterol from outside the body (from foods). whereas endogenous is cholesterol that is made in the body.
Do onions break down fatty deposits in the body while also breaking down cholesterol killing viruses bacteria and fungi and protecting against heart disease?
Yes they do
Does eating cholesterol make cholesdtrol?
Dietary cholesterol can be absorbed by the body and utilized. The body's cholesterol production though is much higher than the general intake. If the absorbed amount of cholesterol increases, then the body's production decreases. Another "defense" which the body can use to avoid too much cholesterol in the system is to simply decrease the absorption of cholesterol.
Which tissue is protecting the entire body?
The skin is protecting the entire body.
What body part processes cholesterol?
The liver processes cholesterol in the body, by either synthesizing it or removing it from the blood. Additionally, cells throughout the body can also take up and use cholesterol for various functions.
Does the body make enough cholesterol?
Yes. Your body naturally makes enough cholesterol to sustain you, so there is no need for you to include cholesterol in your diet.
Why does your body manufacture cholesterol even if you don't eat any foods that contain cholesterol?
Cholesterol, a steroid, is the basis for all other hormones produced in the body.
What is the main function of cholesterol?
Your body converts cholesterol into Vitamin D. Cholesterol also facilitates memory.
Does the body produce its own cholesterol?
Yes, the human body synthesizes cholesterol in most of its cells.The starting point for cholesterol synthesis is a common compound, acetyl CoA.
