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Sitting Too Long Can Hurt Your Back?

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Anonymous

14y ago
Updated: 9/16/2019

If you have a job that requires you to sit for most of the day, you may feel lower Back pain by the time you go home. That is because the bones and muscles in your back have been forced to stay in one position all day and this can lead to soreness. If you are able to, plan on standing up to stretch for at least one minute every hour to prevent back pain.

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Wiki User

14y ago

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