Ingredients
Green Vegetable may be baby bok choy, gai lan, small butter bok choy. Cut vegetables into 4-inch lengths. Heat pan with 2 cups water and 1/2 teaspoon salt until boiling. Add greens and cook for 1 minute. Remove, drain, and arrange on serving platter. Heat wok adn add 3 tablespoons oil. Heat until very hot. Add the minced green onion and ginger; stir-fry until fragrant. Add the crab meat. Stir fry gently. Add the cooking wine and the chicken broth; bring to boiling. Mix cornstarch with 1 tablespoon water. Add to crab mixture and cook briefly, stirring, to thicken sauce. Beat the eggwhite until frothy. Add in a thin stream to crab mixture, stirring constantly to keep eggwhite from setting immediately. If desired, add 1 tablespoon oil for sheen. Remove from heat and pour over vegetable. Serve with hot steamed rice. If desired, scallops may be substituted for the crab meat.
Ingredients1 c. mushrooms chopped2 green onions chopped4 tbsp. butter4 tbsp. flourPinch thyme 1/2 c. dry white wine1 c. cream or evaporated milkSalt Dash cayenne pepper 1/2 lb. crab meatParmesan cheeseCook mushrooms and onions in butter until tender. Blend in flour and thyme. Stir in cream or milk and stir constantly until thick and bubbly. Remove. Add wine. Season to taste with salt and pepper. Stir in crab meat. Spoon into crab shells or ramekins. Sprinkle with parmesan cheese. Bake at 375 degrees for 15 minutes until top is slightly browned. Port Mansfield, Texas
Clockwise for good luck.
Yes, you can use stew meat for stir fry, but it may require longer cooking time to become tender compared to using traditional stir fry cuts like flank steak or chicken breast.
Stir fry isn't in a food group, it is a method of preparing food. You can stir fry proteins, carbs and sugars. You can stir fry meat, grains, vegetables and fruits.
To prepare a delicious stir fry using stew meat, marinate the meat in a flavorful sauce for at least 30 minutes. Heat a wok or large skillet over high heat, add oil, and stir fry the marinated meat until browned. Add vegetables and stir fry until crisp-tender. Finish with a sauce of your choice and serve over rice or noodles.
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To make a delicious stir fry with stew meat, start by marinating the meat in a mixture of soy sauce, garlic, and ginger for at least 30 minutes. Then, stir fry the marinated meat with vegetables like bell peppers, broccoli, and carrots in a hot pan with oil. Add a sauce made of soy sauce, oyster sauce, and a bit of sugar to the stir fry. Cook until the meat is tender and the vegetables are crisp-tender. Serve over rice or noodles for a tasty meal.
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Ingredients: 1 egg 3 tablespoons mayonnaise 4 teaspoons lemon juice 1/8 teaspoon red pepper flakes 1 teaspoon dried tarragon 1 tablespoon minced green onions 8 ounces crabmeat 1/2 cup crushed buttery round crackers 1 tablespoon butter Directions: In a medium bowl, whisk together egg, mayonnaise, lemon juice, red pepper flakes, tarragon, and scallions. Gently stir in crabmeat, being careful not to break up meat. Gradually mix in cracker crumbs, adding until desired consistency is achieved. Heat butter in a skillet over medium heat. Form crab mixture into 4 patties. Place patties in skillet, and cook until golden brown, about 5 to 6 minutes on each side.
Chow Mien
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