Stir fry isn't in a food group, it is a method of preparing food. You can stir fry proteins, carbs and sugars. You can stir fry meat, grains, vegetables and fruits.
Chinese stir fry.
what is a stir-fry
Stir fry is called Stir fry because it is made in a wok and you stir the meal to cook it, otherwise it burns, and also you fry it in a wok.
....Broil, fry, stew, stir-fry, bake, boil, microwave....
Stir fry refers to the method of cooking, the food is fried over a high heat in hot oil whilst being stired.
Food is heated by conduction and convection.
Some creative recipes using frozen stir fry vegetables include stir fry noodles, vegetable fried rice, stir fry wraps, and stir fry quesadillas.
Stir fry choi sum
Some delicious recipes that feature onion stir fry as a key ingredient include beef and broccoli stir fry, chicken and vegetable stir fry, and shrimp stir fry with mixed vegetables.
what is a stir-fry
what is a stir-fry
Yes! the Mongolians do eat stir fry