The Detrimental Effects of Gluten Intolerance?

Answer 1

Many products sold in today's supermarkets contain the grain protein called gluten. Foods like cereals, breads, pastas, and cake mixes contain glucose, as does any product that is made from wheat. In moderate amounts, gluten does not harm most people. However, a select portion of the population cannot digest this protein and they suffer the detrimental effects of gluten intolerance. The inability to digest and process this protein properly can lead to gastrointestinal pain, bloating, gassiness, dark patchy skin, headaches, and a host of other maladies. Even more, the scientific community speculates that gluten intolerance may be tied to children who have been diagnosed as autistic. Scientists are not sure why autistic children tend to be more intolerant of gluten than other children; however, scientific studies have shown that a gluten-free diet can alleviate some conditions associated with autism, including irritable bowel symptoms and temperamental behaviors. In fact, even people who are not autistic can suffer from emotional and mental challenges as the result of gluten intolerance. Scientists have also concluded that this intolerance causes people to suffer from confusion, irritability, depression, lack of concentration, and fatigue. Most people find that a moderate change to their diets helps alleviate these symptoms. However, in more extreme cases, sufferers must alter their food intake completely and switch to a gluten-free diet. In response to the raised awareness to gluten's effect on some individuals, grocery stores and food makers have begun to offer more choices in foods without gluten. In fact, many stores now include organic markets in which gluten-free foods can be found. Indeed, a person can find tasty breads, cereals, pastas, and more in these specialized markets. Even popular convenience items like frozen waffles and pancakes can be made without gluten. Switching to a diet that excludes gluten may help people control other physical challenges such as Diabetes and obesity. In fact, gluten raises diabetics' blood sugar levels and can cause these people to suffer diabetic-related conditions, including nerve damage and tingling limbs. Obese people find that making the switch to gluten-free foods helps them loose weight and gain more energy. Additionally, they no longer suffer from gastrointestinal illnesses like diarrhea.