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There are certainly many well recognized benefits to maintaining a fruitarian diet. Fruits tend to have less adulterants and chemicals than many processed foods, and some studies have linked fruit consumption with a lowered risk for cancer. While fruit has many admirable benefits, we feel that an all fruit diet is not very practical for the specific goal of weight loss. Although natural, fruit is naturally high in sugar, which can encourage weight retention. Dieters should carefully consider the advantages of a more balanced diet. Dieters may also want to focus on citrus fruits and red berries, which have less sugar than grapes, cherries and bananas.
What else can I help you with?
Where can I find out more about fruit diet?
If you are talking about an all fruit and vegetable diet, then I would first talk to your physician on how healthy this type of diet is. After that, I would speak to a dietician.
Where can I find out more about fruit flush?
The fruit flush diet is a program that "flushes" out your system of toxins and all the other chemicals that come from eating non-organic foods. You can find more information about it at www.webmd.com/diet/features/the-fruit-flush-diet.
How do orangutans maintain their food source?
About half of the orangutans diet is fruit, lucky for them in the rainforest fruit is on the trees all year.
How exactly does fruit diet works?
An all-fruit diet is a good way to cleanse your system, but you shouldn't do it for too long as your body needs other nutrients, such a protein, that only fruit can't provide.
What is a fruit fly diet?
The diet is lots of fruit that's where they get there name fromWRONG.FRUIT FLIES DON'T EAT.HAH.WE WIN.
What is the diet for soccer?
fruit
What is a flies diet?
fruit
What is in a ladybug's diet?
fruit
What is a ladybugs diet?
fruit
A diet that contains just fruit is a good diet?
No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?
What was the dodos diet?
They ate fruit, many types of fruit.
Why do you need fruit and vegetable in your diet?
we need fruit and veg to help give us a balanced diet. Having a balanced diet means that we can enjoy the more fattening foods and fruit and veg.
