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The Nutritional Value of Asparagus ?

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Anonymous

14y ago
Updated: 9/16/2019

Asparagus is a tasty vegetable that is an excellent source of nutrition that can be added to a daily heath plan. It is a low calorie vegetable server in a variety of ways that can provide a substantial amount of folate and potassium as well as an over abundance of antioxidants. These attributes are usually found within the "shoots" of the asparagus. The nutritional value of asparagus is quite vital in the fight against Heart disease as well as the functioning abilities of the connective tissues within the body.

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Wiki User

14y ago

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