Tips To Prevent Seasonal Allergy Symptoms?

Answer 1

A few times a year, especially during the spring, is when many people complain about seasonal Allergies. Typically, these symptoms are runny noses, congestion, watery eyes, sneezing, coughing, even rashes, all of which make people feel miserable. If allergies are making life miserable, here are some allergy prevention strategies that may help provide some relief. Using regular water or saltwater to irrigate the nose is a natural allergy remedy. Rinsing out the nose regularly can help clear pollen and other allergy culprits from the nose. Many believe that nose irrigation at home works just as good as, or better than, many commercial nasal sprays. A popular option is to try an over-the-counter allergy medicine. Many popular antihistamines that were once only obtainable by prescription are now easily purchased without all the hassle. These medications work by blocking a substance produced by the body called histamine, which causes the well-known reactions such sneezing, itching, runny nose, and watery eyes. However, many of these medications can make individuals drowsy, but that is not always the case. Prescription nasal sprays help to reduce nasal swelling, which can provide relief from allergy symptoms. Many of them are also antihistamine-based and work to block histamine. However, they differ from oral medicines, in that they deliver the active ingredients directly into the nose, which is the focus of many people's allergy problems. They are an option for patients that do not find symptom relief from some oral medicines. Another option for allergy sufferers is to close the windows and turn on an air filtration system when at home. Different types of portable air filtration systems are now readily available and affordable. They help to clean indoor air through a variety of means to minimize allergens, and give the option to keep the windows shut for the sake of health. If you have long-term allergy problems, give allergy immunotherapy, also known as allergy shots, some consideration. Allergy shots involve regular injection of a small amount of an allergic irritant. The concept centers on stimulation of the immune system and help your body become desensitized to allergens that cause the most problems. Eventually a tolerance is built up to the allergens, and reactions to them will not be as severe. However, it may take a long time to complete a course of treatment.