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The Japanese diet is a diet based upon traditional Japanese food staples to promote a healthy diet. Japanese people have some of the longest life spans in the world, and part of it is thought to be based upon the Japanese diet. It largely consists of rice, vegetables and lots of seafood. Meat is not eaten often, and when it is, the meat of choice is typically chicken, or beef on rare occasions. With this diet, both long life spans as well as healthy lives have been attributed to this diet makeup.
What else can I help you with?
Are there any websites that can help me find healthy diet foods?
If you are looking for healthy diet foods, maybe you should consider trying out a specific diet. Trying out a specific diet can help you by targeting what exactly you are trying to accomplish. This website will help you: http://www.everydiet.org/weight_loss_diet.htm
What is the name of the Japanese government?
In English it is diet i am not sure what it is in Japanese but i am trying to find out the same thing
What are two benefits of fiber in the diet for people who are trying to lose weight?
To maintain healthy bowels.
Was a peasants diet healthy?
was a peasants diet healthy
Is exercise healthy?
yes but its also healthy to eat right if your trying to lose weight you should also go to a diet you have to eat right if you want to lose weight.
What are the healthy advantages of an unhealthy diet?
There are no healthy advantages of an unhealthy diet. An unhealthy diet is an unhealthy diet.
Why are people so healthy?
In their own environment Chinese and Japanese people are more healthy because of their diet. They eat lots of vegetables, fruits, rice, fish, poultry and little red meat. If Chinese or Japanese become Westernized then they get many of the diseases we get.
What is the definition of a healthy diet?
a healthy diet....Durruhhh x
Where can I found out about acne free diet?
http://howtoclearyouracne.com/main/acne-free-diet This website is great for any information you may need when trying to pursue a diet that will allow you to be healthy and acne free.
How do I know that I am on good healthy eating diet when trying to lose weight?
A healthy diet would be one in which you would lose about 1-2 pounds a week. Any more than than, and your diet is probably a crash diet, in which you could gain back your weight as quickly as you lost it, and may gain more too. Here is an article that will help you build a healthy diet: http://www.helpguide.org/life/healthy_eating_diet.htm
Define a healthy diet for children?
Define a healthy diet for children
Do the Japanese have the best diet in the world?
Well most of them seem to be so slim because they do eat very healthy, one of the best yes.
