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An easy way to lower cholesterol is by changing your diet and exercising. Cut out the fried foods that you eat and bake more of your meats. Don�t use oil to fix French fries and other foods that you would normally drown in oil. Try to walk each day, and if that is not possible, get some exercise in at your chair at work or at home. Simple daily changes will make a huge difference in your cholesterol number.
What else can I help you with?
Can you do anything to help your bones grown better and stronger?
walk a lot, run a little
How can you gain 7 more kg s?
Eat better and walk around your neighborhood. I am overweight and I have been watching what I eat and I lost 23 pounds.
Would it be better to run or to walk?
It is better to walk then run in the rain.
Is it better to eat soming when walk for an exercise 31 year old male weight 5'6?
It's not necessary to eat before walking, but can make it more comfortable when working out.
Should you walk your dog before they eat or after?
you should walk your dog after they eat, so once they eat they can go for a walk and let it all out... dogs often like to go for a walk after they eat because they are full and they could exercise all the food out...
Name something women start doing differently when they're pregnant?
eat better dress walk bathroom sleep strange cravings
What is better air walk or no fear?
air walk
What did Tudor beggars do all day?
beg, eat, sleep, talk, walk.
Can pizza walk?
No pizza cannot walk. If it could then there would be no way to eat it.
Do crabs eat starfish?
yes crabs do eat starfish they walk and when the get closer the grab them and eat it
How do peacock walk?
it hops
Why do camels eat cactus?
camels eat so they can walk longer before they must eat again
