People claim carbs are bad, but they do not know why. Carbohydrates are a source of energy for humans as they are converted into sugar and give the body energy. When those sugars are not used, they turn to fat, causing unexpected weight gain. A easy way to make this problem better would be to not have any carbohydrates after lunch as little to no exercise if usually done after those hours.
watch the amount of fat intake, and watch the carbs.
A good balance of good food and exercise Watch your sodiem and carbs.
You can benefit from watching both calories and carbohydrates if you are overweight, particularly refined (processed) carbohydrates.
high carbs are when carbs are high and low carbs are when carbs are low.
cranberries does have carbs.
Carbs are not fat, they are carbs. Fat is a lot different than carbs. Trust me!
none
there are good carbs and bad carbs, so yes carbs can hurt if they are bad
Carbs are needed to dive you energy
7 grams of carbs
100 Carbs
2.6 carbs.