Diabetics should cut out very sugary foods such as candy and high sugar cereals. Eating smaller portions of low sugar healthy foods five or six times a day is also recommended over three large meals a day.
Foods that diabetic people should avoid include over eating sugar. A good health well balanced diet is the key.
How young the person is really does not matter. When you have diabetes it is good to maintain a healthy diet. You can do this by eating foods such as eating foods like fruits and vegetables. If you are diabetic you can eat these things to keep yourself healthy.
There are numerous online food stores. Amazon.com provide just out "diabetic foods" in your query. Also shopdiabetes.com, or sugarfreesuperstore.com is a great one, wholefoodsmarket.com also carries a variety of diabetic foods although their prices are somewhat high. Also try safeway.com or any major grocery food chain and search diabetic foods.
Most of the diabetic food contains manitol. Its hard to avoided it as most sweeteners contain it. But there are also recopies for foods and cakes that can be made without manitol and are good for diabetics.
There are many different kinds of diabetic foods. The best choices would have to be vegetables and fruit; basically anything organic. Steer clear of anything that raises or lowers your blood sugar.
One can find a guide for good foods for diabetics at one's doctor's office. Also, one can find a local nutritionist to find foods and recipes that are diabetic friendly.
My mother was recently diagnosed with diabetes so I had the same questions myself. The best foods to eat are low-fat and high in fiber. You should avoid anything that is high in sodium and you must monitor foods that are high in carbohydrates closely. Here is a great link with examples of these types of foods: http://docgerrytan.com/2007/01/05/foods-to-eat-if-you-are-a-diabetic/. Hope this helps.
There are several sites which list the glycemic index of foods. The lower the index score, the better choice they are, especially for a diabetic. You may also check any listings for the American Diabetes Association, such as http://www.diabetes.org/.
Diabetic foods are more costly than regular food, but a specific answer cannot be given unless we know what foods you normally eat. Either way, if you have diabetes, you should follow a diabetic diet even if it is more expensive.
A diabetic grocery list should include lean meats and whole grains. Avoid processed foods and foods with a lot of simple sugars and sugary foods.
http://www.diabetes-diabetic-diet.com/diabetic_food.htm is a good reference about the diabetic food chart. It lists the foods one can consume if they have diabetes and all the calories and other nutrition info in the food.
Being diabetic is always a challenge when it comes to eating the right foods. You will need to eat foods that are low in sugar, fat, and sodium. www.diabetes-diabetic-diet.com/���diabetic_���food.htm