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When an ankle is injured the first biological response is for the affected joint to begin to swell. This is the body's way of protecting itself. The first recommendation is to ice down the joint. You may secure a prepared icepack or make one yourself with zip-lock bag and several ice cubes. Next wrap the icepack to the joint with an ace bandage and elevate the foot for relief.
What else can I help you with?
You injured your left foot near the ankle and when you put your weight on it you are in a great deal of pain?
You most likely have a sprained ankle if you are feeling pain when you put your weight onto the ankle. You could also have a fracture in the bone so it is best to seek medical attention to get an x-ray.
How did Stephen curry get injured?
He twisted his ankle
What does the fibula have to do with ankle injury?
it recieves the weight from the whole body along with the tibia...and reduces the weight on the ankles and feet..so it has alot to do with the ankle..if the ankle is injured then the ankle would have trouble with this weight hence creating pain
How to tell if you have a sprung ankle?
The only way you can tell if you have sprained an ankle is to go to the emergency room and see a doctor. I would stay off the injured ankle until you find out the results.
How did Jurgis injure his ankle in the book The Jungle by Upton Sinclair Jr?
Jurgis injured his ankle while trying to get away from a runaway steer.
How do you tie an ankle bracelet?
Around your ankle, of course.
Who is injured in the second explosion in the westing game?
Turtle Wexler is injured in the second explosion in "The Westing Game." She suffers a fractured ankle as a result.
Why is the anterior talofibular ligament the most commonly injured ligament in the ankle?
The first and most commonly injured ligament is the anterior talofibular ligament because of its orientation at the instant of injury and its inherent weakness. In planter flexion it aligns with the fibula, followed by calceneofibular lig.and rarely followed by PTFL
Which gymnast won Olympics with a injured ankle?
Kerri Strug in 1996
How to properly splint an ankle for optimal support and stability?
To properly splint an ankle for optimal support and stability, follow these steps: Gently straighten the injured ankle and foot. Place a padded splint along the inside of the ankle, from the calf to the foot. Secure the splint in place with bandages or tape, making sure it is snug but not too tight. Elevate the injured ankle to reduce swelling. Seek medical attention for further evaluation and treatment.
What bone is injured when you have a sprained ankle?
A sprained ankle typically involves damage to the ligaments surrounding the ankle joint rather than a specific bone. However, in some cases, a sprained ankle can also involve a fracture in one of the ankle bones.
What can I put on my ankle pain for pain relief?
Ice is the best thing for minor ankle pain. If the pain continues or gets worse, you should get an x-ray to see if you broke any bones. You also might want to look into a new pair of shoes to support your ankles better.
