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Samiradgj
Answered 2021-02-20 23:47:00

8 Effective Tips to Lose Belly Fat (Backed by Science)

Eat plenty of soluble fiber. ...

Avoid foods that contain trans fats. ...

Don't drink too much alcohol. ...

Eat a high protein diet. ...

Reduce your stress levels. ...

Don't eat a lot of sugary foods. ...

Do aerobic exercise (cardio) ...

If you want to watch my free video training on how to lose belly fat effectively .

Click here >>> ://snip.ly/7qm07b >>

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Wiki User
Answered 2013-04-22 00:00:20

There are many options to lose belly fat on the internet. There are options like air cycling, the Russian twist and many helpful sites to help you on your fitness journey. http://lose-fat-belly.com/

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What fruit and food that burns belly fat


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