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The best way to lose stomach fat is a combination of cardio and weight training, along with better nutrition. A good site to learn about this is: http://wiki.answers.com/Q/What_is_the_easiest_way_to_get_rid_of_lower_stomach_fat
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∙ 12y ago
mahrukh siddiqui
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What exercises can get rid of wrinkled stomach skin?
Exercise gets rid of stomach fat. But unfortunately, no exercises get rid of stomach wrinkles or excess skin.
Will jogging help get rid of stomach fat?
yea
How do you get rid of extra stomach fat that you've always had?
Do excersise.
How do you get rid of fat on your stomach in a month?
run every day, and eat healthy food.
Will dieting get rid of stomach fat?
Dieting reduces fat system-wide. In men, stomach fat is the most problematic. It goes on there first, and without exercise to tone the abdominal muscles, it looks like it comes off last.
What are some methods of fat removal?
Medical procedures such as liposuction, the lap band and stomach stapling get rid of fat. To get rid of fat naturally, cut the amount of sugar you eat and do cardio exercise such as jogging, weight training, swimming and power walking.
What happens when children get obese?
you will get either a heart attack and it will be difficult to get rid of all the fat that's culsted in you stomach
How can get rid of stomach and leg fat?
Exercise and eat healthy. Thts all trust ne i tried it and it works
What will help you get rid of stomach fat faster jogging or climbing stairs?
Jogging is faster,climbing stairs is great for the legs!
You are thin but with some fat around your stomach and hips how can you eliminate this quickly?
You can do some exercises in effort to get rid of some of the fat that is there. Your body actually needs fat and there is some fat you can't get rid of-that's just how it is. Bone structure also matters. Fat around your hips and eliminating stomach fat quickly? The first thing that comes to my mind is liposuction, but that is very dangerous and costs money. Try going on a SAFE diet, maybe discuss this matter with your dietitian, you don't want to harm yourself in any way!
What are the most effective surgical and non-surgical techniques for getting rid of stomach fat?
The most effective surgical technique for getting rid of fat (as opposed to weight) is liposuction. The most effective non-surgical technique is watching your diet and getting moderate exercise five times a week.
I have a six pack but I have a small layer of fat on my lower stomach I want to get rid of any suggestions?
May I suggest a week of vigorous cardio? Its very effective in scorching the body fat. Maintain a low calorie diet with it.
