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You should contact your local doctor to find out which is perfect for you. It varies on different people. The atkins diet is also very effective. I hope this helps!

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12y ago

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Hi you are trying to loose a stone but tried so many diets and go to the gym but im not losing any weight you don't know what to do an when i don't loose it you also loose motivation and pig out?

Have you tried Weight Watchers? They can help you.


Do you have any diet programs that would help me loose weight?

You could try the Slim Fast or the Special K diets. Both of these products would be found in your local grocery store. Weight Watchers also has some of their products in grocery stores too.


How much weight loss in a 5 day fast?

i really wanna loose weight but i dont now how to. can anyone help me here i need help to loose weight \ if you know how you can help me fix this then send me somethin backk. thanxzz


Is there someplace on the internet where I can read about diets to lose weight fast?

I would suggest going to losewieghtfit.com. They are like a personal coach with tips and tricks on diets and activities to help you lose weight. It really is a nice website.


What are mediral HCG drops?

HCG drops are used to monitor appetite. They can help you loose weight fast.


Is the Slim Fast diet effective?

The slim fast diet is one of the many diets out there that try to help you lose weight. If you want more information on this, visit: www.slim-fast.com/


Are there diets available that help you lose weight fast?

Well there are many diet programs out there but some of the best are jenny craig, weight watchers. but you can also drink slim milkshakes that help lose weight but give the right vitamins.


What diets can help me lose weight fast and safe for a wedding next month?

There are a variety of diets that can help you lose weight. Diets that emphasize natural, low-fat and low-calorie whole foods are very effective at promoting weight loss. Be sure and drink plenty of water while dieting. Also exercise can help you lose weight fast.


Do Diets for Weight Loss Work?

There are diets online that can help you lose weight and keep it off. Weight Watchers, which is effective, now has Weight Watchers online.


Do high fiber diets work to lose weight?

A high fiber diet will help curb your appetite to help loose weight. Foods high in fiber help give you that full feeling so you don't eat more. But a variety of healthy foods is also needed to help lose weight and keep the weight off.


Is it safe to try a loose weight fast diet when you are unfamiliar with the techniques?

The best way to start a diet and not have to worry about safety aspects of the diet is to research the diets thoroughly that you may be interested in starting. Consulting a doctor or a diet specialist is another method that will help one's success.


Will the raw food diet help me lose weight?

A raw food diet very well could help you loose weight as it is primarily made up of fruits and vegetables. However like all diets it requires dedication and self control.