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The dash diet is reccommened for people with high bood pressure. It has been proven to lower blood pressure. On the dash diet you need to stick with eating grains, fruits, veggies, low fat or non dairy products, lean meats such as fish and polutry. check out http://dashdiet.org/
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∙ 10y ago
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What foods can you not eat on a raw food diet?
Cooked foods
What kinds of foods are on a dash diet menu?
A dash diet menu is mostly food like vegetables, fruits, whole grains & fish. You are really to expect food with low fat and mostly salads. It's mostly what veterinarian eat. But it's good and healthy!
Does the eat to live diet work?
The eat to live diet consists of understanding the addictiveness of unhealthy foods and curbing the cravings and troubles of eating these foods. The eat to live diet is a lifestyle change and not a quick fix fad diet.
What is the LDL diet and what foods can you eat?
www.mayoclinic.com/health/cholesterol/CL00002, this website give you info about the LDL diet and the foods you can eat. This diet may vary on your metabolism and yourself.
Does the dash diet actuallly work?
The DASH (Dietary Approaches to Stop Hypertension) diet effectively reduces blood pressure. It improves cardiovascular health by emphasizing a diet rich in fruits, vegetables, whole grains, lean proteins, and low-fat dairy while limiting sodium intake. You may learn more on my youtube channel: Vitality Nexus.
What kind of foods would I eat on a French diet?
Some of the foods on the franch diet are dietry meats, eggs, vegetables, herbs, fruits, rye bread and much more. The french diet has a good list source for the foods you should eat on there diet which all seems to be great foods.
Can you eat your favorite foods when on a diet?
Yes.But only if you need diet food.
What do we need to eat a variety of foods to get a diet that is?
Balanced
Is egg diet?
No, egg is a protein food. A diet is when you eat less food or eat only certain foods.
Why do we need to eat fatty foods?
You need fat (oil) in your diet, but you don't need to eat fatty foods.
What foods do you need to eat more of?
you need to eat a balanced diet of everything.
What is a health diet?
a health diet is when you stop eating unhealty foods and eat healthy foods
