It's a diet that is based on lowering your chances of getting heartburn from things you eat. You can learn more information at heartburn.about.com. Apples, bananas, carrots, and broccoli are all good choices that will not cause heartburn.
There are several coupon sites that offer this. Here is one of many:www.livestrong.com/article/86298-antireflux-diet/
Your main culprits for acid reflux will be spicy foods and foods with vinegar. When at a restaurant, ask if the food is spicy or has vinegar, and then avoid these foods.
The reflux diet will help reduce heartburn. However, it is always good to try other diets if this reflux diet does not work. It is easy to reduce heartburn if you have a healthy diet.
There is a diet for people with acid reflux, or at least dietary restrictions. People with reflux find some relief when they avoid acidic foods, coffee, and carbonated beverages.
The prognosis of reflux esophagitis is very good if diet is changed. If the diet is not changed, the condition may be treated with medication, but it will not be healed.
In order to accurately select a diet that helps with your acid reflux, start a diary of foods that you eat and note the ones that cause reflux. You should always seek the help of our doctor before starting a new diet or treatment plan.
There is more than one diet aimed specifically at acid reflux. You may need to experiment and try more than one to find which one works best for you. http://acid-reflux-diets.net/
There are multiple websites that can help you find a diet for someone with acid reflux disease. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great diet ideas for someone with acid reflux disease.
Acid reflux disease in sometimes known as GERD. For your convenience, I have provided a link that shoud help you manage acid reflux disease: n.about.com/cs/dietfood/a/heartburnfoods1.htm
There are multiple websites that can help you find a diet for someone with acid reflux. Some of these websites are: www.mayoclinic.com, www.diet.com, and www.myalli.com. All three sites offer great diet ideas for people with acid reflux.
When one suffers from acid reflux or heartburn one should consider sticking to carbohydrates like bread and stay away from spicy foods. One could also eat more fruits and fiber.
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