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A healthy diet is a diet that consists of wide variety of foods. It should contain fruits, vegetables, grains and foods high in complex carbohydrates. A balance between calorie intake and calorie output is what you should strive for. The more active you are the more you can eat and still maintain a healthy diet.
What else can I help you with?
Is low carbohydrate consumption considered to be a healthy weight loss diet?
No, it is not considered to be a healthy diet. The Atkins diet, which is a low carbohydrate consumption diet, was popular for quite some time, until it was later realized how dangerous such a diet can be.
How do you use diet in a sentence?
A healthy diet and excercise are very beneficial practices.
Are green beans healthy diet?
Yes, green beans are very healthy to add to ones diet.
Are Olives healthy to eat on diet?
Olives are very healthy to eat while on a diet. They are full of vitamin E and iron.
How useful healthy diet pyramid?
very useful
Is it very important to have an unbalanced diet?
you should have a balanced diet to live a healthy life
Why is the Italian diet considered to be healthy?
Italian diet isn't all that considered healthy because Italians mainly use pasta which is carbohydrates and to have a healthy diet means your diet consisting of the proper quantities and proportions of foods needed to maintain health or growth and the Italians do not range different size proportions from the different food groups
Can hamsters have cupcakes?
its not healthy for them. its not in there diet ....but they can have it very rarely and give it very little.
What is a good diet for heart health?
A heart bypass is a very serious procedure that must be followed with a heart healthy diet. You can go to the website women.webmd.com/guide/heart-healthy-diet to find out exactly what this heart healthy diet entails.
what are some efficient and fast diet plans?
Generally speaking, you shouldn't attempt to lose weight too quickly as it is not considered healthy. There is the HGC diet but it is very controversial. http://www.webmd.com/diet/guide/lose-weight-fast-how-to-do-it-safely
what is considered the healthiest diet?
The Food Lovers diet is one of the best diets out there. It is definitely incredibly healthy and all about balancing out your diet and eating the right foods and portions. It is very simple to follow and is a great life style change. Going on this diet can help you a lot.
How Does The Skinny Diet Work?
The skinny diet is a real diet it is a vegan diet. The skinny diet is a very healthy diet to try and if you are looking to cut out meats then this would be the diet for you.
