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If you are looking to get trim and are considering laxatives to lose weight, you should reconsider. Using laxatives to lose weight is not only ineffective, it can also be potentially dangerous.
Lose Weight The Right WayThe simple truth is that the way to lose weight is to increase the amount of calories you burn and decrease the number of calories you eat in a day. If you do this consistently over the course of just two weeks, you will see a dramatic difference in your weight. Your muscles will be firmer and you will feel better as well.
Using laxatives to lose weight is never a good idea. The only weight you will lose is water weight. Laxatives will not help you to lose fat. So while you might see a decrease in your weight when you use laxatives, it will only be temporary. Eventually, your body will catch on and will horde all the liquid you consume. This will lead to you feeling bloated and unwell.
Laxatives can also cause you to upset the electrolytes in your body. An imbalance of electrolytes can lead to mild symptoms such as tiredness and headache, and also to more serious symptoms such as confusion and loss of consciousness. This alone is reason not to use laxatives to lose weight.
Don't Listen To The HypeYou might have heard that it is safe to use laxatives to lose weight if you only use them for a short period of time. Remember that the only weight you are going to lose is water weight, which isn't going to help you when it comes to getting firm and fit.
If you have already been using laxatives to lose weight and you now want to stop, you should do so slowly. Don't cut them completely out because that can be too much of a shock to your system. Cut your dosage down by a quarter each day until you are off of them, and make sure you consume lots of water while you are doing it. If you start to experience any discomfort or unusual symptoms, you should seek medical attention.
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∙ 12y ago
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Effects of taking laxatives in early pregnancy?
Not a good idea
Important Tip on Losing Weight?
Eating a diet that is rich in good carbohydrates is a great way to lose weight. The reason so many people have a problem losing weight is because they do not necessarily know what types of diets work for them and which ones they should avoid. Before participating in any diet, it is a good idea to set yourself a plan and keep at it every single day so that you can lose as much weight as possible.
Can you lose 10 pounds in 23 days?
It is certainly possible to lose 10 pounds in 23 days. It is important, though, to distinguish losing weight from losing body fat. If you are overweight or obese, losing 10 pounds of body fat is a good idea; however, it's a bad idea to lose lean muscle mass. If you do not exercise and eat properly, about half the weight you lose will be lean muscle mass and that is a bad idea. Since lean muscle mass is very much more metabolically active than fat, you want to preserve or increase your lean muscle mass. Losing weight too quickly, and by that losing your muscle mass, will leave you worse off. You will quickly regain the weight and probably more than you lost.
What weight loss diet shows results the quickest?
The only way to lose weight is to reduce your caloric intake and to exercise. Losing weight quickly is not a good idea. For additional information about fast diet plans, see the following: correct-weight-loss.net Science Science & Research
How do you gain weight on stomach and lose weight on legs?
That sounds like a really weird desire. Losing weight on legs would be through losing some weight all over, and not doing any strenght building exercises for the legs. For gaining weight on stomach I have no idea, unless you can get pregnant.
Is it healthy to lose weight?
No. If you already are at, or below your recommended weight losing more isn't a great idea. Likewise one should be careful about dieting during pregnancy.
How much does losing weight rely on diet rather than exercising?
A big part of any weight loss is the diet. You must always remember to eat healthy and cut out the fats and carbohydrates. But even with that said it is still a good idea to exercise for your heart health.
Is it always healthy to lose weight?
No. If you already are at, or below your recommended weight losing more isn't a great idea. Likewise one should be careful about dieting during pregnancy.
What is more important for losing weight - building muscles or reducing fat?
Reducing fat. You can lose weight with or without building muscle, by eating smaller portions and avoiding unhealthy foods. Though of course exercise is always a good idea whether or not it's for adding muscle.
What diet helps lose weight fast?
No one can tell you this as your idea of what losing weight fast may be different from another person. You can go to the pharmacy and see if they have any ideas that can help you in the form of supplements.
Can you take weight loss pills while lactating?
I wouldn't personally, but I don't have any evidence to back that up. When you're lactating though, you need all of the nutrients and energy to support both you and baby, so losing weight too much probably isn't the best idea. Good luck :)
If you drink 86 oz. of water a day with no solids how fast can you lose weight?
This is a VERY unhealthy thing to do; don't do it and don't encourage anyone else to do it. This is not a way to lose weight; it is a way to start a weight yo-yo process that will do you great harm in the long run. If you think losing weight is a good idea for you, check with your physician, counselors, parents-- several people, and then do it in a responsible way.
