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Vitamin A is an important element required for the healthy functioning of the body. One of the easiest ways to get the suggested dietary amount is through the use of vitamin A supplements. It is important to pay attention to the amount of vitamin A that is ingested, however, because large doses can actually be very harmful and even cause vitamin A poisoning. Most vitamin A supplements should be taken only after examining the amount of the vitamin in any other supplements being taken. Additionally, some topical skin treatments contain vitamin A as well and can be absorbed into the body quickly. Taking too much vitamin A can result in serious liver damage, although a vitamin A deficiency is equally as harmful over time.

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Q: Why Safety Is Important When Taking A Vitamin A Supplement?
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Are there any nutritional supplement drinks without vitamin k?

What kind of supplement drink (exp. Boost or Ensure ) that doesn't have vitamin K as I am taking coumidin.


What are the Side effects of ostelin?

There really aren't any side effects to the vitamin D supplement Ostelin. As with any vitamin supplement it is best not to increase the intake of vitamin D while taking it.


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People with a diet of regular and adequate intake of foods rich in vitamin A; or taking vitamin A supplements.


What is the difference between taking vitamin supplements and food with vitamins?

Taking vitamin supplements means ingestion of vitamins by means of medicines, and food with vitamins is vitamins in the natural foods like fruits and vegetabales. vitamin supplement is in vitamin deficiency.


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Vitamins are substances required for basic biological functions. Taking a vitamin supplement can provide the vitamins that are missing from a diet


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When taking a supplement it is important to make sure you are not taking to much. When you take a supplements you will absorb the amount into your body that is stated on the bottle.


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Exercise regularly and get adequate sleep. If you don't count vitamin supplements as medicine, then a vitamin b complex supplement will help you keep your energy.


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Iron is more readily absorbed in an acidic environment (gastric juices) but since omeprazole can decrease the gastric acid produced, it is good to take vitamin C (ascorbic acid) when taking an iron supplement (both of which should be if advised by your physician) or one can simply take a vitamin C supplement if taking omeprazole when no iron supplement is needed (as would be in the case of iron deficiency anemia which is determined by a blood test).


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I was diagonised with vitamin d deficency im currently taking 3000 iu's it's been a year now and I still have the same symptoms fatigue and weakness does anyone know what else it could be?

Though I do not know what else might be causing your symptoms, I do know that simply taking a supplement is not always to answer. In your case, calcium and vitamin D are required in your body together, and there are likely other factors that affect the absorption of your vitamin D supplement. Just because you are taking a supplement DOES NOT MEAN that all that vitamin D is being utilized by your body. The natural way of doing things usually seems to be the best way to take care of many things. Try to get at least 15 minutes of sun exposure per day, so that your body can make vitamin D on its own.