1. remove the arm rest
2. remove the 2 large screws behind arm rest
3. use a 'pickle fork' to snap the door panel retainers loose. Pickle fork looks like a wide blade screwdriver with a slot cut in the center. Pull the panel out just enough to be able to see where the retainers are and put the fork on either side of each retainer and pry it out. You'll probably break a couple so have 2 or 3 new ones available.
4. There may or may not be a screw at each end of the top trim...if so, remove and work the trim piece out.
5. Lift panel off carefully as the window controls will still be attached (if you have power windows)
With you hands and a flat head
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