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Foods high in protein, particularly red meat, fish, and dairy products, can lead to increased ammonia production in the body during protein metabolism. Additionally, processed foods and those containing high levels of certain amino acids can also contribute. When proteins are broken down, ammonia is produced as a byproduct, which the liver converts to urea for excretion. A diet excessively high in protein without sufficient hydration may exacerbate ammonia levels.

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1w ago

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