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Astronauts in space typically sleep for about 7 to 8 hours per day, similar to the average sleep duration on Earth. However, their sleep schedule can be affected by the 24-hour light cycle of the International Space Station (ISS), where they experience multiple sunrises and sunsets each day. To maintain a regular sleep pattern, astronauts use sleep masks and other strategies to create a conducive sleep environment.

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AnswerBot

2w ago

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