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Do you sleep in periods of four hours?

yes there are many phases in sleeping


How many hours should you eat before sleeping?

you shouldn't eat hours but if you are talking about how many But to answer the question i think you are trying to ask is that lite meals 300 calories or less about 2 hours before sleep and 300 to 600 calories then 4 hours before sleep. Hope that helps


How many hours do giraffe sleep?

Giraffes only sleep for 1.9 hours which is one of the shortest sleeping times that any animal needs.


How many hours is enough sleeping for a man being in good health?

at least 8-10 hours sleep


About how many hours does a koala sleep in a year?

22 hours x 365 days = 8030. A koala may sleep up to 8030 hours in a year. Add another 22 hours for a leap year.


How many sleeping hours does an average lawyer have?

That is up to the attorney. In most cases they have the ability to get a full night's sleep.


How many hours a day does a sloth sleep?

Sloths can sleep up to 20 hours a day, and they are known for being slow-moving and spending most of their time resting or sleeping in trees.


How many hours of sleep should a 59 year old female require?

As a person gets older they require less hours of sleep and can actually function better on a lower number of hours. Typically when you get older you have a harder time sleeping and only get about 4-6 hours of sleep a night.


By the time you are 75 years old how many years will you have spent sleeping?

Oh, what a lovely question! Well, if we take into account that most people sleep around 8 hours a day, by the time you reach 75 years old, you will have spent approximately 25 years sleeping. Isn't that just amazing? Sleep is so important for our well-being, like a gentle breeze through the trees.


How many hours does peacock sleep?

How many hours does it sleep


How many hours do bats sleep?

Different species of bats may have slightly different sleeping habits. In general bats sleep from 15 to 20 hours a day.


How many hours does sleeping bear press work?

Atleast 7 to 8 hours of sound sleep is needed for an adult to lessen the work pressure. If that's not possible,6 to 7 hours of sleep is badly required, otherwise you will become lethargic during working hours.