Petchay, also known as bok choy or Chinese cabbage, features broad, dark green leaves that are smooth and glossy, with a crisp white stem. The plant has a rosette shape, with the leaves growing upward from a central point. It is typically harvested when young, giving it a tender texture and mild flavor. Petchay is commonly used in various Asian dishes, often stir-fried or added to soups.
Looks to me a bit like Bok Choi
The English of a p] Petchay is a Chinese cabbage.
The question 'What is a petchay' is inaccurate because pechayis spelled P-E-C-H-A-Y. Pechay is a Chinese cabbage.
chinese cabbage
Tsikori
Chard in Tagalog is "silimuks.
At this point the cause for arthritis is not known.
Petchay, or bok choy, is a nutrient-rich leafy vegetable that offers numerous health benefits. It is low in calories but high in vitamins A, C, and K, as well as minerals like calcium and iron, supporting immune function and bone health. Additionally, petchay is a good source of antioxidants and dietary fiber, which aid in digestion and promote overall gut health. Its versatility in cooking makes it easy to incorporate into various dishes, enhancing both flavor and nutrition.
all living organisms need nitrigen to build proteins
Chinese cabbage in Tagalog is called "petsay" or "pechay."
To plant petchay by direct seeding into soil, but can be transplanted, cover seeds to a depth of 1 cm by raking or spreading more topsoil. Plant spacing is 10 cm between plants and 20 cm between rows. Water immediately after planting.
To plant petchay by direct seeding into soil, but can be transplanted, cover seeds to a depth of 1 cm by raking or spreading more topsoil. Plant spacing is 10 cm between plants and 20 cm between rows. Water immediately after planting.