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RUN! SMOKE WEED AND RUN!

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15y ago
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3d ago

To be physically healthy, focus on a balanced diet with plenty of fruits, vegetables, lean proteins, and whole grains. Exercise regularly by incorporating a mix of cardiovascular activity, strength training, and flexibility exercises. Get enough sleep, manage stress, drink plenty of water, and avoid harmful substances like tobacco and excessive alcohol. Regular check-ups with healthcare providers can also help monitor and maintain your physical health.

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Q: How do you be physically healthy?
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Related questions

Is it important to be mentally healthy or physically healthy?

Mentally and physically.


What do you mean by physically healthy?

Physically healthy means that your body is healthy. It does not mean that your mind is healthy though, that is mental health.


What does physically healthy mean?

Just what it says. Your physically healthy, your body is functioning on the outside for the most part you can say, your muscles are working properly. You can stay PHYSICALLY healthy by eating correctly and keeping exercise


What are the characteristic of a physically healthy person?

A physically healthy person does not have a high BMI and is in good shape. They also have a healthy color to the skin, and do not appear haggard.


How can you say that you are physically fit?

if i am healthy


How can you get flexibility in a week?

You cannot get physically flexible in a week if you are physically fit and healthy to start with.


How do you define physically fit?

physical fit means you look healthy ur skni is healthy and clean ur movement


How can be a person called healthy?

a person is called healthy if he/she is mentally,emotionally and physically fit.


Are the Duggar children healthy mentally and physically?

Yes! They are.


Describe a mentally and physically healthy individual?

it's the same question but mentally stimulated & physically fit is my description


What are the good of a healthy individuaL?

There are many great qualities of a healthy individual. Healthy individuals are physically fit, have regular heart beats, and are happy.


What does it mean to be physically healthy?

to have good flexibility, endurance, and strength. And to have the right nutrition.