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The best way to determine that is a treadmill stress test. The next best way is 220-your age=your predicted maximum heart rate. Determine what percent you want to work at by multiplying that% by your predicted max HR.

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If a 12 year old has a heart rate of 170 while exercising should we see a doctor?

If a 12 year old has a heart rate of 170 while exercising they should see a doctor immediately. The heart rate is very high so they should go, because its very bad for the child.


What is the running heart rate for children 11-13 years old?

A 10-year old should have a top heart rate at about 210, and should be able to hit 170-180 during exercise w/o any concern or problem. However, those who benefit most from heart-based training are endurance athletes, and the kind of prolonged dedicated training they do usually isn't recommended for kids of that age.


What is the effect of a high myoglobin on the heart muscle?

A high myoglobin means that the heart muscle has been broken down. It can also mean that a heart attack happened. Myoglobin is a protein that can be found in the heart muscle.


Is a 165 fetal heart rate at 39 weeks pregnant okay?

Yes that is a very strong heartbeat, heart rates should be between approximately 110 and 160 beats per minute, although they can reach as high as 170 or 180 and as low as 100 and still be considered normal. The average will vary from baby to baby and will rise and fall throughout pregnancy.


Is 116bpm a high heart rate for a 19 year old male This person also has problems that right as he falls asleep he wakes up his heart hurts and its about at 150bpm and he is just laying there calm?

The normal, average resting heart rate is between 60 beats per minute and 100 beats per minute. A resting heart rate of 116 is a little bit high but if he is regularly having a heart rate of 150, he should seek medical attention.

Related Questions

Why should you monitor and record the pulse rate when exercising or training?

to not let your heart rate go too high


What is a Hummingbird heart rate?

Hummingbird's heart rate can reach as high as 1,260 beats per minute.


How high should you hang a clothes hook?

A person should a clothes hook high enough so they can reach it. The hook should also be high enough so the clothes will not reach the floor.


What does a HIIT heart rate chart reveal about the intensity levels during a high-intensity interval training session?

A HIIT heart rate chart shows how your heart rate changes during a high-intensity interval training session. It reveals the peaks and valleys of intensity levels, indicating when you are working at a high intensity and when you are resting or recovering.


Whe should the technique of heading be used?

When the ball is to high to reach.


What should the heart rate be for high school students?

72


What should you use when trying to reach items off a high shelf?

you should let someone grab it for you


How long should your heart rate stay elevated after workout?

It depends upon what "elevated" means as well as your level of conditioning. It is best to check with your physician in advance. As a rule, three minutes after your fitness exercises ends, you should be lower than 50% of your predicted maximum heart rate. Therefore, figure out your predicted maximum heart rate in advance (or just ask your physician) and check your pulse three minutes after the end of your training. If it is too high, your are training too strenuously, so reduce the intensity of your training and build up more slower to a greater degree of fitness.


What are the benefits of training in heart rate zone 5 for improving cardiovascular fitness and performance?

Training in heart rate zone 5 can improve cardiovascular fitness and performance by increasing the heart's efficiency, enhancing oxygen delivery to muscles, and boosting overall endurance. This intense training helps the heart adapt to higher workloads, leading to improved performance in activities that require high levels of cardiovascular fitness, such as running, cycling, or swimming.


How high should a wood lathe be off the ground?

depends on how tall you are. basically it should be high enough to where you the worker does not need to bend over from the waist straining your back nor should you should you have to reach too high stressing your shoulders.


What is the best medicine you should take when having a heart problem?

The best medicine that you should take depends on the heart condition that you have. For example, if you have high cholesterol, then you should take lipitor. Aspirin is also a good medication for the heart in general.


If heart baet is high so is it necssary that blood pressure should also be high?

No not always. If someone is bleeding badly for example their blood pressure will be low but heart rate high as a compensation. Blood pressure and heart rate are usually inversly related.