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By having a complete medical examination by a qualified cardiologist. Which would include a SMACK test, EKG, echo cardiogram, cardio-pulmonary test, and so on.

The former poster is absolutely correct, but I wanted to add that some medications or stress can cause "heart skips" or "missed beats." Many people go into the doctor feeling they are having a heart attack or have heart problems. Some women can have what they call "Mitral Valve Prolapse" so it's best to seek out those tests from a cardiologist to at least set your mind at ease. I've had one and it doesn't hurt one bit.

Unless genetic and you are in your teens to 50 it's highly unlikely you have Heart disease, but check it out because of possible genetics in your family.

Please don't wait to see your GP at least and try to get into that cardiologist. You are probably just fine, but don't fool around with something like this. The stress alone will be hard on your body.

Good luck Marcy

i agree with both of the previous posts. a good idea to see if you are at risk is to consider the risk factors (RF's)for cardiovascular disease.

most important RF's- 1. smoker 2. overweight 3. diabetic (type 1, or type 2) 4. high cholesterol 5. family history (1st degree relative with confirmed heart problems)

other rf's include

-being male (up to around 65 yrs old, then the chances are equal between both sexes) -low exercise -type A personality

if you have 3 or more of the top 5 RF's, it would be advisable to speak with your doctor and get regular check ups (every 6 months).

other "red flags" (for which medical attention should be sought) for cardiovascular problems include-

-a "heavy", vice like sensation in the chest. which may, or may not affect your left arm, jaw and/or neck. THIS IS EXCEPTIONALLY IMPORTANT. if you experience this pain for over 20 mins go to emergency IMMEDIATELY. i assure you, you will be chucked in a bed STRAIGHT away.

-swelling of your ankles. test this by pushing your finger firmly on your shins. if there is a dent remaining there for a while, it may indicate a loss of function in your heart

-shortness of breath. with either mild exercise or at rest.

-if you recently feel uncomfortable lying flat (or sleep with more pillows at night)

-cramping calf pain that is predictable with exertion (eg, 100 meters or walking, or 2 flights or stairs)

this is only a guideline. the best way to be sure is to go to your local doctor and ask for a check up. a good GP will always ask about the TOP 5 that I've listed. if he fails to address them, mention them to him and express your concerns.

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