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gay
Wiki User
∙ 10y ago
Wiki User
∙ 15y agoThe reason why we take physical activities is to strengthen each and every muscle in our body and in turn strengthen our internal organs too.
Dance is a hobby/passion in which we have to co-ordinate each and every muscle in our body and maintain postures which will improve our muscle endurance and it also works as a cardio activity.
Hence regular practice of dance improves your fitness.
Wiki User
∙ 13y agoWhen you dance you can burn fat down and that would help your fitness :)
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How do you become a master acrobat in dance?
Practice everyday. And get a dance teacher to help you.
What is the scope of health apps for fitness lovers?
Fitness app trackers are devices that measure physical activity and provide feedback about how well you’re doing. These devices are worn on your body and connect wirelessly to your smartphone. They can help you monitor your progress towards achieving your goals. Learn more at getbuffed.org/the-best-fitness-apps-learn-how-fitness-works
Why people dance?
some people dance because it is fun to do and some times pople do it cause it can help them exseris
How is social dance and theatrical dance influenced by the music fashion values times places and technology of modern society?
We dance to music and to dance we wear a certain type of fashion that is relevant to the dance,in this case social and thearitical dance. We dance to express our values e.g Love and the place we are situated in can help us find out what type of dance will be performed there. We use machines to do warm ups before dance and to get fit for dance. HOPE THIS HELPS
How will dance help your be more flexible?
Dancing will make you flexible because you are stretching your muscles.
What are some affordable dance Fitness games for the Kinect?
There are a few dance Fitness Kinect games which include dance central 3, Zumba rush or just dance 3. all these allow for a dance Fitness activity at home.
What is a dance fitness?
Experience the joy of moving to music with dance exercise while improving your level of fitness, and burn 300-500 calories while you do it.* 24 Hour Fitness dance exercise classes are designed for all fitness levels - no experience required. Check out the list below to find the dance fitness class that's right for you!
How does a dance DVD differ from a regular fitness DVD?
A dance DVD is a DVD that is about dancing and shows how to do dance moves. Some examples are break dancing, hip-hop, etc. A regular fitness DVD is a DVD that shows how to do different workouts. These workouts can help one lose weight and get into shape.
What actors and actresses appeared in Dance to Fitness - 1990?
The cast of Dance to Fitness - 1990 includes: Jody Watley as herself
What is Louisville Fitness Training?
Founded in 2006 in Louisville KY, offering instruction in Ballroom, Latin, and Swing dance. In 2009, adding elements of fitness and wellness creating A Fusion of Dance and Fitness. Therefore, resulting in Dance Fit USA.
What is Louisville Kentucky Fitness Dance Fit USA?
Founded in 2006 offering instruction in Ballroom, Latin, and Swing dance. In 2009, adding elements of fitness and wellness creating A Fusion of Dance and Fitness. Information available at: dancefitusa.com or search youtube.
What are the fitness requirements for dancesport?
no dance is stupid
Can street dance improve fitness?
Yes
Is dance a physical fitness related job?
Yes it is
What Wii fitness game is the best to work out with?
Here are the best ones as of 2012: Just Dance 3 EA Sports Active 2 Exerbeat Zumba Fitness 2 Dance Dance Revolution II
Who did war dance?
Tribal peoples from around the world have "war dance" rituals.
Where are there burlesque dance lessons near London Ontario?
Sexy dance fitness classes are held by Diva Fitness there are workshops in London. Check out Diva Fitness online the head quarters is in Toronto and you can find out when they are running a class out of London.
