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it got more vitamin than Oranges

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14y ago

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What vitamins do papaya have?

vitamin c


Is papaya a Vitamin C food?

Yes, papayas are very high in Vitamin C. One small papaya has $159% of the RDA.


What nutrients are found in papaya?

The papaya is a great source of vitamin A and C. It also has other nutrients like copper, potassium, magnesium and vitamin K.


Which fruit makes complexion fairer?

Vitamin C helps a lot in improving complexion, fruits with vitamin C are orange, papaya, apple, pomegranate, carrot.


What are foods that are members of the fruit group?

oranges, lemon and grapefruit are good sources of Vitamin C watermelon, papaya and cantaloupe contain Vitamin A.


What are example of foods containing vitamin c?

the foods containing vitamin c are,,,,,guavas,,banana,,mangoes,,strawberries,,orange,,papaya,,apples,,guyabano............ :)


What kind of vitamins that we can get in papaya?

Papaya is rich in several essential vitamins, notably vitamin C, which supports the immune system and skin health. It also contains vitamin A, important for vision and immune function, and vitamin E, which acts as an antioxidant. Additionally, papaya provides some B vitamins, including folate, which plays a role in cell division and metabolism. Overall, consuming papaya can contribute to a well-rounded intake of these vital nutrients.


Which fruits have vitamin C?

Citrus fruits have a lot of Vitamin C. These include, oranges, grapefruit, lemons, limes, etc.


How much vitamin c does a carrot have?

carrot has 65% vitamin c


People who smoke need twice as much of what vitamin?

Vitamin C


How much vitamin c is in egg?

There is no vitamin C in a fried egg. For vitamin C you need fresh fruits and vegetables.


What kind of juice is good for acne?

Undobtly the papaya juice is best for acne problem. Papaya is an excellent source of vitamin A, potassium, and calcium and vitamin C. These ingredient of papaya is really helpful in case of acne.