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I'm 17 years old and had heart surgery over 6 months ago. The first most important thing is to start walking at least 3 times a day for 20 minutes or whatever you are capable of. Next, after a month or so, start rehab at some sort of facilitty. You will feel so much better about yourself and feel like a normal person again. try to push yourself to keep improving. After 4 months I was at the point of playing Basketball again and now I can almost do anything I want without worrying too much about my body.

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Q: How should you exercise after heart surgery?
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