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Uric acid is the product of purines that are part of the nucleus of the cells of the thing that we eat. as well as the remains of our own cells that have diedThe purines are metabolized into uric acid which should then be cleared from the blood in solution through the kidneys and some through the large intestine as well as perspiration

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13y ago
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13y ago

Just about all of the foods we consume will at least produce some uric acid. uric acid ends up being produced as a result of our eating things that are made of what were living cells. Living cells have within them purines and when the body deals with purines it converts them into uric acid. so just about the only thing you can consume without pruducing uric acid are dairy foods, and then when they have not been treated with a live culture like yogurt. The highest producers uf uric acid are offal foods like kidney, liver . brains then fish red meats followed by other meats then legumes and down into the fruit and vegetable. So the question is not so much which foods produce uric acid as which ones don't and there are not many.

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Q: What foods have uric acid?
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Does chocolate have uric acid in it?

No Chocolate is considered a low purine food. The uric acid in the body is produced by foods that have purines in them.


What are the foods with a high uric acid content?

Some tasty foods high in uric acid are meats and diary coffee and alcohol. Eating a variey of these foods and drinks can cause stress on the kidneys but it can be balanced out by eating healthy foods.


Does yogurt increases uric acid?

Yogurt is among the lowest purine containing foods and there fore the least likely to increase uric acid.


What exactly are the best foods to lower uric acid?

Drinking 2-3 liters of water a day can lower uric acid naturally by helping the kidneys flush the uric acid out of the body. Also a change of diet may be needed by going on a diet low in purines. Foods to avoid would be fatty red meats, poultry, and Beer. Good foods to turn to that are low in purines would be tuna, salmon, bread, cereal, pasta, etc.


Does kale have uric acid in it?

Foods don't have Uric acid in them. Uric acid is metabolised by the body when it has to deal with purines. purines are present in all living cells. KALE however is very low in purines about the same as cabbage. and can be safely eaten


What can be eaten by someone with uric acid?

Some of the foods that may be eaten for someone on a uric acid diet include whole grains, tofu, cherries, salmon, and celery. You should avoid the foods that are high in fat and known as purine rich foods.


How can I reduce uric acid in my diet?

Drink a lot of water and stay away from alcoholic drinks. Also, many websites probably list foods that are high in uric acid, so you know what foods to stay away from.


Is mayonnaise good for uric acid diet?

Mayonnaise is one of the lowest purine containing foods making it fine in a uric acid diet. Purine is what is eventually converted into Uric acid by the body.(Between 0 and 50mg of purine to 100 grams)


Are pecans good for uric acid?

pecan nuts are one of the lowest purine containing foods making it fine in a uric acid diet. Purine is what is eventually converted into Uric acid by the body.(Between 0 and 50mg of purine to 100 grams)


Where do I find information on uric acid and ways to reduce it?

Uric acid is formed in the blood. High amount of uric acid in the blood results in a disease called gout. One should not drink alcohol or foods containing chemical called purine. For further info please visit www.ehow.com and search for uric acid or gout.


Can cashew nuts increase uric acid?

Almonds are very low in purines making them a low producer of uric acid there are claims that they actually reduce existing uric acid because of their alkalinity.Almond is relatively low in "purines" which is what the body turns into uric acidRead more: Are_almonds_high_in_uric_acid


What eating precautions for high uric acid?

Uric acid is built up in the body as a result of eating sugary and fatty foods. Reducing consumption of these, alcohol, refined sugars, and fats, should help. Gout is the result of too much uric acid built up in the body's joints, typically. Uric acid is usually removed by the kidneys.