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Acceptable heart rates for that age would be between 80-110. If the person was extremely active say like a marathon runner or bicyclist there resting rate may be as low as 60. If they were overweight and inactive it may be as high as 95.

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15y ago
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14y ago

60-100 is normal HR for all ages and both sexes. but if you mean max HR ur looking for 195 bpm but that doesnt mean u should try to reach that for training purposes... there are all sorts of different ranges for HR dependent on your goals... lose weight vs cardiovascular etc.

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14y ago

Maximum heart-rate is usually calculated as 220 - age for people over 20. So someone at age 25 would have a maximum heart-rate of 195. For resting heart-rate, it really depends on how fit the person is. A reasonably fit person will have a heartrate between 65-75, someone very fit would be less than 60, and someone not working out and having a sedimentary lifestyle would be 75-80. If you are also a smoker, add 5-10 extra beats per minute.

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Q: What is a healthy pulse rate heart rate for a 24 years old female?
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