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That is difficult to say. It depends on how fit the person in question is. However, most adults could expect to have anywhere from 55 to 70 beats per minute while sleeping.

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Q: What is an abnormal heart rate during sleep?
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How bad is a 150 heart rate?

A constant heart rate of over 150 is considered abnormal. If it occurs during exertion and then returns to a rate below 100, it is normal.


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The body requires fuel even during sleep because it is still working while you sleep. Heart rate, pulse, breathing, and circulation rely on fuel to keep the body going even during sleep.


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May be or may not be. If you are calm with yourself, your heart rate will come down. It may go up, sometimes to very high level. It is common to get heart attacks during the sleep. You may get nightmares, which may lead to heart attack.


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The stage during which it is most difficult to wake someone is the "deep sleep" stage. During this stage, brain waves, breathing, and heart rate are the slowest.


Is 112 beats per minute a normal heart rate for a 37 year-old female?

A "normal" resting heart rate is considered to be in the range of 60-100 beats per minute (bpm). However, it is not abnormal to experience a slower RHR especially when doing cardiovascular exercise regularly. Some professional athletes have been known to get their heart rate down to the 30s!


How does slow tempo music effect a persons heart rate?

Slow tempo will decrease your heart rate because it might put you to sleep and that would rest your heart rate.


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Typically in deep sleep your heart rate drops 10-20bpm from your usual resting rate (ie when you wake up), which is normally 60-80bpm. However during REM sleep your heart rate is more variable and may actually be as high as if you are undertaking vigorous exercise. Personally I have found my heart rate during sleep varies from around 30-160bpm (using a heart rate monitor which give min/max values). Hope this helps...


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