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From: http://high-fat-nutrition.blogspot.com/2006/12/which-drink-causes-gout.HTMLWhich drink causes gout?Uric acid is a breakdown product of the purines, adenine and guanine. These compounds are found in relatively high amounts in meat, especially organ meats. Obviously, anyone with gout should avoid dietary sources of purines. Ah, if only life were so simple! It reminds me of the truism that eating fat makes you fat... If that were true your average dietician would have cured the current obesity epidemic easily by now.

No, gout is much more interesting.

Gout is triggered by the presence of crystals of uric acid in your joints. It extremely painful. Many people with gout have high levels of uric acid in their blood stream. Oddly enough some people with gout do not have high levels of uric acid in their blood. Dig deeper.

Fructose is an unusual sugar for humans to eat. We have no system to break down fructose polymers. The only sources of fructose we can use are the simple sugar in fruit or honey and as the molecule combined with glucose as sucrose, ie table sugar. Drenching your metabolism with fructose is a recent innovation for humans. The current preferred sweetener for soft drinks is "high fructose corn syrup", a product of our dearly beloved food industry in the last thirty years or less.

What happens when you drench you metabolism with fructose? It enters the metabolic pathway of carbohydrate below its main control step and is immediately converted to fructose-1-phosphate. Quite why evolution has arranged things this way is a mystery, but my suspicion is that evolution does not like free fructose in human metabolism. So drinking a small bucket of cola will put 100gm of fructose in to your liver. This will require a large input of phosphate to for the fructose-1-phosphate, leaving very little for the generation of adenosine tri phosphate (ATP), the primary energy currency of our cells. A lack of ATP triggers activity of the degradation system for adenine and the production of, guess what, uric acid! Gout, and not a serving of kidneys in sight. Until 100 years ago only the rich could afford enough sugar to get gout, now it is a feature of metabolic syndrome and available to all.

Incidentally the fructose has to be "put" somewhere, and that is in to fat for storage, via elevated triglyceride levels in the blood. It causes insulin resistance too. Even the full metabolic syndrome!

In fact, probably the truth is that fructose causes insulin resistance, which causes gout. The hyper uricaemia and the fact that the joints produce uric acid crystals do not have to be causally related. I'd say they're not.

Incidentally, these bright researchers are looking for ways to minimise the self poisoning caused by fructose. They are actually suggesting looking for a drug to allow you to drink high fructose corn syrup without the rise in uric acid.

A drug for life to enjoy your cola. But of course that won't stop the insulin resistance from fructose, so......

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Is Coca-Cola bad for gout?

Yes , it is very bad!! Anything that contains high levels of fructose (such as high-fructose corn syrup) is bad for gout.


Does cinnamon powder and honey help gout?

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Can molasses cause gout?

Molasses, like other sugary foods and beverages, can contribute to the risk of developing gout due to its high fructose content. Fructose can increase uric acid levels in the blood, which is a key factor in gout. However, moderate consumption of molasses is unlikely to be a direct cause of gout on its own; other dietary and lifestyle factors also play significant roles. If you're concerned about gout, it’s best to consult a healthcare professional for personalized advice.


Can to many raisins cause gout?

Yes, consuming too many raisins can potentially contribute to gout. Raisins are high in fructose, which can increase uric acid levels in the body. Elevated uric acid can lead to the formation of crystals in the joints, triggering gout attacks. Moderation is key, especially for individuals prone to gout.


Are there any treatments for gout?

To prevent gout, try reducing the intake of meat and seafood, alcohol and fructose while avoiding obesity. Treatments for gout are all drug-related, including NSAIDs and steroids, but for minor pain your Mother can try applying ice for 20 to 30 minutes at a time.


Does snapple cause gout?

Snapple itself is not specifically linked to causing gout, as gout is primarily associated with high levels of uric acid in the body, often due to diet or genetics. However, some Snapple beverages may contain high levels of sugar or fructose, which can contribute to increased uric acid levels. Moderation is key, and individuals prone to gout should be mindful of their overall sugar intake. Always consult a healthcare professional for personalized dietary advice regarding gout.


Where would one get a holistic cure for gout?

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Can lemonade cause gout?

Lemonade itself is not directly linked to causing gout, as it is low in purines, which are compounds that can lead to increased uric acid levels in the body. However, if the lemonade is high in added sugars, particularly fructose, it could potentially contribute to higher uric acid levels and, consequently, gout flare-ups. Moderation is key, and individuals with gout should be cautious about their overall sugar intake. Always consult a healthcare professional for personalized advice.


Can you have diet mayonnaise when you have gout?

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Can eating corn cause gout?

Corn isn't listed as a high or low purine content food. I would be mostly concerned with the type of corn he is eating, on the cob or out of the can. If it is canned corn then check the ingredients for how much sugar he is consuming. Anything with fructose syrup can trigger a gout flare.


Is it okay for people with gout to eat jello?

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Is barbecue sauce bad for gout?

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