What should the exercising heart rate be for a 47 year old woman?

Answer 1

It depends on the type of exercise, and how vigorous. it can get over 150 and that is fine if you are doing vigorous exercise. If it gets above that, then make sure to drink lots of water (at least 2 1/2 to 3 liters a day).

Answer 2

The normal heart rate for adults is between 60-100 beats per minute. However, medications and certain conditions can raise and lower your normal pulse rate. Additionally, people who are very physically fit sometimes have a much lower resting heart rate. See your doctor to determine what a proper heart rate is for yourself personally.

Answer 3

not just for 55 year old woman, but for all adults is between 60 and 80, and some say between 60 and 100

Answer 4

The target heart rate is 120 - 170 bpm.The target heart rate is 120 - 170 bpm.

Answer 5

normal heart rate for an adult is 60-100 beats per minute if you are athletic the heart rate may be a little lower than 60.

Answer 6

maximum heart rate is the persons age (50) to be taken away from 220 so the answer is 170bpm

Answer 7

100056 beats per hour

Answer 8

226 minus your age x .50

Answer 9

80

Answer 10

70