They can bring more oxygen into their lungs per breath, meaning less pumps from the heart to give the needed oxygen to body parts. There, a marathoner's heart rate will likely be far less than one who rarely runs, and then does a mile sprint.
because when running your heart rate stays constist then someone who is walking
When you are running or doing vigorous exercise
Higher heart rate means a higher flow of nutrients and oxygen to the muscles, which they need to function.
they have a lower heart rate. younger people have a higher heart rate
No
I predict that the heart rate after walking will be higher than the resting heart rate. I predict that the heart rate after running will be higher than the heart rate after walking.
because when running your heart rate stays constist then someone who is walking
When you are running or doing vigorous exercise
Higher heart rate means a higher flow of nutrients and oxygen to the muscles, which they need to function.
You can maintain your desired heart rate by wearing a heart rate monitor. These are small electronic devices that usually resemble a wrist watch. The heart rate monitor will display your current heart rate and allow you the opportunity to either speed up or slow down your running pace in order to stay within what your desired heart rate is. If you notice your heart rate is getting higher than desired, slow down, and if it is lower than desired, speed up.
they have a lower heart rate. younger people have a higher heart rate
because you are going so fast
Yes. Running is more strenuous, so it will incease the heart rate more.
No, running typically has a higher oxygen demand than walking due to the increased intensity and energy expenditure involved in running. When running, the body requires more oxygen to fuel the increased muscle activity and higher heart rate compared to walking.
No
I think what you are looking for is a heart rate MONITOR. You calculate what your target heart rate should be using a formula then the monitor helps you keep track of your heart rate.
Running increases your heart rate. When you finish the 100 meters sprint in say fourteen seconds, the heart rate may go up to 180 beats per minute.