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Yes. One can exercise the buttocks regularly by simply squeezing your buttocks together multiple times per day.

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18y ago

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Related Questions

What is the best workout to tone your butt?

walking


Can walking help the glutes?

Walking can tone a persons legs and butt. It is a great exercise that can keep people healthy. People should walk everyday to stay healthy. If someone wants to tone their legs and butt, they can also do squats.


What builds better muscle tone walking or biking?

Walking and biking both build muscle tone, especially in the lower body. Pumping arms while walking briskly will help increase muscle tone in upper body.


What do you mean by sqats?

Squats are when you spread your legs ( while standing up:) then bend your knees.They lift your butt and tone your thighs.


How can a guy tone his butt?

Rub it daily.


Which will help verify that a line is receiving dial tone from the CO or OTDR or sniffer or butt set?

Butt set. A sniffer traces wires that have a tone injected on them.


Where to buy buttocks enhancement pills?

Don't get pills get yourself a pair of dumbbells and do squats while squeezing your buttocks it will make your legs stronger giving you an athletic look and tone your buttocks as well


How do men tone the butt?

squats, lunges & wall sits


Does volleyball tone your body?

yes! especially your legs, butt and arms :)


Which muscles are used for walking?

The muscles you tone while walking are: * Quadriceps - Front thighs * Hamstrings - rear thighs * Glutes - Butt * Calfs and also * Shoulders (If you are someone who swings his hand while walking) * Abdominals - If you walk pretty briskly


Can your butt get bigger by eating standing up?

Yes, I think your butt does get big if you eat anything while standing up


Why does a woman's butt shake when she walks?

The female pelvis is flatter, more rounded and proportioanlly larger to assist childbirth. The sacrum also shorter, wider and projected more posteriorly for similar reasons. It is thought that the female waist-hip ratio contributes to hip sway when walking in order to balance the weight. It has also been suggested that when a woman is most fertile (ovulating), her hip movements become slightly more exaggerated in order to attract additional attention.