Yes. One can exercise the buttocks regularly by simply squeezing your buttocks together multiple times per day.
walking
Walking can tone a persons legs and butt. It is a great exercise that can keep people healthy. People should walk everyday to stay healthy. If someone wants to tone their legs and butt, they can also do squats.
Walking and biking both build muscle tone, especially in the lower body. Pumping arms while walking briskly will help increase muscle tone in upper body.
Squats are when you spread your legs ( while standing up:) then bend your knees.They lift your butt and tone your thighs.
Rub it daily.
Butt set. A sniffer traces wires that have a tone injected on them.
Don't get pills get yourself a pair of dumbbells and do squats while squeezing your buttocks it will make your legs stronger giving you an athletic look and tone your buttocks as well
squats, lunges & wall sits
yes! especially your legs, butt and arms :)
The muscles you tone while walking are: * Quadriceps - Front thighs * Hamstrings - rear thighs * Glutes - Butt * Calfs and also * Shoulders (If you are someone who swings his hand while walking) * Abdominals - If you walk pretty briskly
Yes, I think your butt does get big if you eat anything while standing up
The female pelvis is flatter, more rounded and proportioanlly larger to assist childbirth. The sacrum also shorter, wider and projected more posteriorly for similar reasons. It is thought that the female waist-hip ratio contributes to hip sway when walking in order to balance the weight. It has also been suggested that when a woman is most fertile (ovulating), her hip movements become slightly more exaggerated in order to attract additional attention.