To make you're back muscles stronger you need to do : * wide arm press ups * Rowing machine * dumb bell raises from your sides upwards keeping your arms locked * to help take protein shakes * a healthy balanced diet too glad to help jordan
get it to work everyday!
they need our body to get back at , the ones who did them wrong . and they need the time to try to make them stonger..
The Back muscles are used to make the new heart. :)
You can't. You have what you are born with.
Olympic atheletes train by running and jogging which also makes your muscles stonger and makes you run a bit faster than you had before.
Depends on what ages you are talking about. Typically younger muscles are stronger than old ones.
Yes they do and actually they grow more stonger because once one part of your body is wounded it will come back to be even more stonger than it was before and how did you burn your tonge?
deltoids are the back shoulder muscles and trapezoids are the muscles around the shoulder/neck/back area
Because your bones and muscles are tight and sore, they make noises and are popping or cracking. Hope this helped!
no
No unlesss you are a alien from another world
The target muscles worked during back squats are the quadriceps, hamstrings, glutes, and lower back muscles.