How do you stop being acidic?

Answer 1

Drink 8 glasses of water for 21 days along with only vegetables. Pretty much do the opposite of what you are doing and for at least 21 days. Then test the levels again and avoid junk food, potato chips, oils, saturated fats, salts, acidic fruits and butter. Juice your vegetables to make juice, no extra additives and cut out soda (IF you were drinking soda) no syrups or anything pretty much man/corporate made. Stick to nature and watch your levels. Stay away from the dinner table and only have a light lunch and include seeds, nuts, and most importantly no fatty meats. If you can avoid meats, please do so, meat is poison these days and cleanse your blood. But water does a magnificient trick!!!

GL!

Answer 2

Generally people tend to ignore acidity but frequent acidity can really be serious. One has to see a gastroenterologist for frequent acidity problems. Proper diagnosis for the cause & treatment according to it is the best way to deal in my opinion.