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B vitamins are naturally found in whole unprocessed foods. Foods such as whole unrefined grains, meat, poultry and fish all have B vitamins.

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What is the vitanim that the sun gives us?

The sun helps our bodies produce vitamin D when our skin is exposed to sunlight. Vitamin D is essential for maintaining strong bones and teeth, supporting our immune system, and regulating mood. However, it's important to balance sun exposure to avoid skin damage.


What is the name of the vitimin the sun gives us?

Im not sure though but from what i know. the sun is responsible for the production of vitamin D in our body. Most of the foods that we consumed are vitamin D precursor. Meaning it is inactive. But the vitamin D can only be active if we are exposed to the sun. In addition. . . from what i read in one of the website(cant remember what the website was.). . it stated that "the healing rays of natural sunlight cannot penetrate through glass (e.g car's window) so not Vitamin D regenerated" . . this is a situation when you are in your car driving. . I hope this could help you a bit. . 8 least you get an idea from what im saying here.


What layers of the sun do solar flares come from?

They do not come from the sunspot. They can be anywhere in the sun,


What vitimans do you get from the sun?

Exposure to sunlight helps the body produce vitamin D, which is essential for strong bones, immune function, and overall health. Additionally, sunlight exposure can boost serotonin levels, helping improve mood and combatting depression.


How does the sun help us walk?

The sun does not directly help us walk. Walking is a physical activity that our muscles and nerves control. However, the sun's warmth and light can provide us with energy and vitamin D, which are important for overall health and may support physical activity like walking.

Related Questions

Does vitamin B come from the sun?

I know that vitamin d is one isn't vitamin e another?


Vitamin d sun?

If you mean,"do we get vitamin D from the sun?" then yes, we do. If you mean,"does the sun burn up vitamin D?" or,"Did the sun come into existence as a giant ball of vitamin D?" then no.


Does vitamin C help with sun burns?

I haven't heard of that but vitamin e does help.


Can vitamin e help fade sun spots?

it blends it into the skin and has a special formulae


Which vitamin is a fat-soluble antioxidant that protects vitamin A?

vitamin E helps to protect vitamin A and fats in the body.


Does the sun give vitamin k?

The sun's UVB rays triggers a modification of a cholesterol-related molecule. This creates a form of vitamin D which is then transported through the circulatory system into the liver where it is transformed into a new form of vitamin D known as 25-hydroxyvitamin D, the derivative that doctors use to assess overall Vitamin D levels.The sun has no role in the formation of vitamin K as humans cannot synthesize this vitamin. The main sources of vitamin K are dietary sources, or as metabolic by-products of intestinal bacteria.


Does orange juice contain vitamin D?

Not that I'm aware of.Vitamin D comes from the sun! Vitamin D does NOT come from the sun! The only thing you get from the sun is light, heat, and several types of radiation. What the sun DOES do is activate the vitamin D stored in the fat cells beneath the epidermis (your skin, the largest organ in your body) in response to sun exposure.


What vitamins come from plants?

All vitamins as well as protein comes from plants. The only ones that do not are Vitamin D from the sun and Vitamin B12 manufactured by microorganisms living in the soil thus this vitamin comes from soil and unfiltered water. The source of all nutrition comes from plants, soil and sun.


Does vitamin k come fro the sun?

yes it does i read it in a few aticles back in 2004


What vitamin is needed to make sex?

vitamin E- EPIC


Why should people take vitamin e suppositories?

You can get a vitamin E supplement without having to use a suppository. They come in oral form, and work just as well, you can get them at stores like GNC.


Where does vitamin d supliments come from?

i do not know...but all i know is that a stupid person said it's from the sun...