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On Earth, except while sleeping, human beings are always moving against the force of gravity, with their muscles and bones supporting their body. In space, however, the body does not need to do this supporting work, since there is no force of gravity. This has an adverse effect on the body with the bones and muscles becoming weaker. In order to keep the body working, the astronauts need a proper amount of exercise. They will exercise approximately two hours every day using exercise machines, such as treadmills and ergometers. The treadmill is a machine on which, the astronauts do running exercises with their bodies strapped to it. The Ergometer is a machine similar to a bicycle without wheels. The amount of exercise can be adjusted by changing the pedal's pressure.
Resistance exercises like a stationary bike and treadmill, of course they have to be strapped to the device.

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Astronauts exercise when in space because bone atrophy under conditions of weightlessness or lack of?

exercise, leading to muscle and bone loss. Regular exercise helps maintain muscle strength and bone density, reducing the negative effects of prolonged space travel on the astronaut's body.


How do astronautes control temperature in space?

Astronauts control temperature in space primarily through their spacesuits and the spacecraft's life support systems. Spacesuits are equipped with a Thermal Control System that includes layers of insulation and a liquid cooling and ventilation garment, which circulates water to absorb heat from the body. Inside the spacecraft, temperature is regulated using thermal insulation materials and active systems that manage heat exchange with the environment. These systems ensure that astronauts remain comfortable and safe in the extreme temperatures of space.


How do Astrounauts exercise in space?

Astronauts exercise in space to mitigate muscle and bone loss. They use special exercise equipment like treadmills, stationary bikes, and resistance machines to stay healthy during long-duration missions. These workouts help simulate the effects of weight-bearing activities on Earth.


How much exercise do astronauts need in space?

They need to exercise with regularity because the muscles begin to atrophy and bones begin to lose density . This present shuttle mission to the International Space Station brought the C.O.L.B.E.R.T. ( named after the comedian) which is an acronym for Combined Operational Load Bearing External Resistance Treadmill ; see related links .


What allows humans to adapt to life in space?

Humans can adapt to life in space through a combination of physiological changes, exercise routines to counteract muscle and bone loss, and adapting to the unique challenges of microgravity environments. Regular exercise, proper nutrition, and advanced technology all play key roles in supporting human health and function in space.

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Where does the comma go in the sentence if astronauts don't exercise in space weightlessness eventually causes there muscles to shrink?

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