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How much sleep should a child have each night?

minimum 8 hours of beauty sleep will you you good


How much sleep are astronauts required to have?

8-9 hours


How much sleep should a teenager get each night to maintain their health and well-being?

Teenagers should aim to get 8-10 hours of sleep each night to maintain their health and well-being.


How much sleep should a 2-year-old get each night for optimal development and health"?

A 2-year-old should get about 11-14 hours of sleep each night for optimal development and health.


How much sleep should a 12-year-old get each night for optimal health and development"?

A 12-year-old should aim to get 9-12 hours of sleep each night for optimal health and development.


Do astronauts require less or more sleep while they are in space?

Astronauts require less sleep than normal; Theoretically because the astronauts always have to be alert in a dangerous setting like space.


At age 76 how much sleep should you get?

at age 76 you should be getting between 10 and 12 hours of sleep each night


Where did the astronauts sleep when they stayed on the moon?

The LEM was extremely small but had onboard two canvas hammocks that were similar to what sailors used to sleep in. The beds were uncomfortable, cramped and often the astronauts were so adrenelin pumped, they did not sleep much.


How much sleep should a 12-year-old girl ideally get each night for her overall health and well-being?

A 12-year-old girl should ideally get 9-12 hours of sleep each night for her overall health and well-being.


How much sleep should a 12-year-old typically get each night to support their overall health and well-being?

A 12-year-old should aim to get about 9-12 hours of sleep each night to support their overall health and well-being.


How much sleep should an average 13 year old girl get each night?

The average 13 year old should get 9 hours of sleep per night. This is very important. A person that does not get enough sleep will often be sick more often than people who do get enough sleep.


How much sleep should a ten year old girl have?

Well the answeris 10-12 hours each day because you need to have fun at night but still get sleep.