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The Borg Scale is a simple method of rating perceived exertion (RPE) and can be used by coaches to gauge an athlete's level of intensity in training and competition. It is also used in the health care setting by physiotherapists/physical therapists to help breathless patients improve their levels of activity while maintaining control of their breathing.

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Related Questions

What does the Borg scale end at?

The Borg scale, also known as the Borg Rating of Perceived Exertion (RPE), typically ends at a rating of 20. This scale is used to measure an individual's perception of effort during physical activity, where a rating of 6 indicates no exertion and 20 represents maximal exertion. The scale helps individuals gauge their intensity levels during exercise.


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Psychologist Gunnar Borg.


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In the United states what scale is used to measure air temperature?


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